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Health News and Tips

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What is the Longevity Diet, and Does it Really Help You Live Longer?

February 26, 2019

Have you heard about the “Longevity Diet”? It’s all about awareness of what foods fight disease, lower health risks, and help you age more comfortably.

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5 Common Scams that Target Seniors During Tax Season

February 20, 2019

Since tax season is now upon us, we wanted to remind you that this is also the season of rampant tax-related scams. Watch out for these common tricks, to protect your tax status and bank account.

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February is “Wise Health Care Consumer Month”

February 12, 2019

Your own education might actually be the most important component of good health over the course of your lifetime

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12 Ways to Reduce Your Risk of Cancer

February 5, 2019

According to the American Cancer Society, 1 in 3 people will develop cancer at some point during their lifetime. While cancer can strike at any age, even in children, 9 in 10 cases occur in adults over age 50.

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8 Ways to Evaluate Your Cancer Risk Factors

January 23, 2019

While cancer can strike people of any age, about 90 percent of cases are diagnosed in those aged 50 or older. So, as we age, both prevention and regular screenings take on more importance.

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9 Tips for Safe Exercise

January 17, 2019

If you’ve never been very dedicated to exercise, you might be wondering if it’s safe to start now. It absolutely is, in most cases, but follow these tips to keep yourself safe.

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January is Thyroid Awareness Month

January 7, 2019

The thyroid’s basic functions affect many of your larger organs, such as the liver, heart, brain, kidneys, and even your skin. A healthy, properly functioning thyroid is vitally important to your overall wellbeing.

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4 Ways to Improve Your Health in 2019

January 3, 2019

January is the time for resolutions, and what is more important than your health? For a long-term impact on your health, consider one or more of these.

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